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The Barrier Get-Over #crossfit
0:19
YouTubeCrossFit
The Barrier Get-Over #crossfit
To perform a barrier get-over, place your hands on the barrier, press down, and jump your feet to the top and then over. This movement develops skills and strength that carry from the gym into real-world applications. — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding ...
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短视频

0:19
The Barrier Get-Over #crossfit
已浏览 8178 次4 天之前
YouTubeCrossFit
0:31
Spreading the Cult(ure) of CrossFit
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YouTubeCrossFit
1:06
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已浏览 1569 次4 天之前
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YouTubeCrossFit Games
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0:38
When Life Got Hard, CrossFit Showed Up
已浏览 3338 次5 天之前
YouTubeCrossFit
0:34
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已浏览 4165 次3 天之前
YouTubeCrossFit
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40:50
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已浏览 340 次15 小时之前
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